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Food combining is a practical and simple application which implements the dissociated diet that is based on the theory of the balance between acids and bases in the stomach; you will learn to choose appropriate food for avoiding indigestion, discomfort and weight gain.
To facilitate the task of knowing what foods combine and what they don’t, we have created this application, where the only thing that you will have to do will be to write the food you want to join in the same meal; and you will see it reflected with different colours, if they are beneficial for your metabolism.
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When we mix different foods in the same meal that don’t combine between each other, our body reacts aggressively in our digestive system, causing swelling, discomfort and poor absorption of nutrients, transforming into fat what you have ingested, and consequently, those extra kilos!
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With food combining ...
You will learn to mix the meals effectively and efficiently for healthy living and in tune with your body, losing kilos gradually without being hungry and when you're on your weight, you could keep it without difficulty.
The dissociation of foods ...
Aren’t a diet to follow for a period of time, but a lifestyle for you and your family, where, without deprivation of foods, you will learn to follow a balanced diet. The secret is to know how to combine foods that you eat, so that our body will be healthy and we could use the most of all the nutrients such as fats, proteins, carbohydrates, vitamins and minerals.